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Where to run in Paris 7? Find the best spot in the 7th

Having a physical activity is very good for physical and mental health, but in Paris, in the middle of the buildings, it seems complicated. However, many spots are perfect for running, getting some fresh air and changing your mind. You don’t know where run in Paris 7 ? Discover the route we have imagined for you.


Starting point for running in Paris 7: the Champ-de-Mars

To start your run to the heart of 7th district of Paris, Meet at Champ de Mars Park, just a few minutes walk from the Hotel du Cadran. This green space is often a place of relaxation for many Parisians and tourists, but its 24.5 hectares are also the ideal terrain for the practice of sport. For a quiet little loop, the tour of the Champ-de-Mars is 2 to 3 km.

And if you are in Paris for a short time, why not take advantage of your run to discover the beauty of one of the most beautiful green spaces in the capital? Run along the perpendicular paths of the park, and admire the bronze statues, the rare trees and the animals that hide there. All of this, of course, with a breathtaking view of the Eiffel Tower!


Good to know: the Champ-de-Mars is always open, and above all, it is lit at night. It is therefore the ideal spot for running at dawn, or on winter evenings when the sun sets early.


And if you want to see a little more during your sports session, you can continue your run by heading towards the banks of the Seine, the must-see spot for all Parisian runners.


Run along the banks of the Seine

The most annoying thing when you want to race in Paris is the presence of cars absolutely everywhere. Fortunately, there are places where motorists have no place. And this is particularly the case on the banks of the Seine. The developed banks of the right bank and the left bank are then perfect running spots, forbidden to cars.

After passing in front of the Eiffel Tower, towards the Quai d’Orsay passing by the quay Jacques Chirac, for a short run of 2.5 km. You will then walk along all the most beautiful monuments of the 7th district of Paris : the Musée d’Orsay, the Esplanade des Invalides, the Place de la Concorde…


Finish your run in the Tuileries Gardens

After crossing the Seine via the Alexandre III bridge, the Concorde bridge or the Léopold Sédar-Senghor footbridge (pedestrian), go to the Tuileries garden. This tree-lined garden with wide paths is one of the best places to run in Paris. You can then end your sports session in this very pleasant space, between the Louvre museum and the Concorde obelisk.

The spaces are more than enough to run quietly on an ideal route made of long straight lines, and you can even stop for a few moments to do some stretching or strength exercises, or simply to relax after a good workout.


Other running spots in Paris

The 7th arrondissement is one of the most beautiful districts of Paris, where tourists and sports enthusiasts like to meet there. Admittedly, the setting is fabulous for a run! But the capital has many other great places to run, a few minutes by public transport from the Hôtel du Cadran: Parc Montsouris, Parc des Buttes Chaumont, Bois de Vincennes, Jardin des Plantes, Parc Monceau, Bois de Boulogne, Canal de l’Ourcq , the Luxembourg garden, the Bercy park, the Saint Cloud park… Parisian parks are not lacking and are part of the best sports course spotsfor running enthusiasts.


After the effort, the comfort in the spa of your hotel in Paris 7

After a good workout, return to the comfort of your hotel room in the Cadran Hotel. You will then have plenty of time to enjoy the spa & wellness area with jacuzzi and sauna, to relax after your run. Back in your room, enjoy a warm, comfortably equipped space, a stone’s throw from the most beautiful monuments in Paris.


You like to run and are looking for a running spot in the heart of Paris 7? For short loops or long outings, you will find all the best running spots just a few meters from the Hôtel du Cadran.